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German-born spiritual author Eckhart Tolle’s 1997 book, ‘The Power of Now,’ may be the most popular and influential book on mindfulness ever written. I find his distinction between ‘ego’ and ‘being’ highly useful in understanding behavior. Photo by Mark Baker.

Cover of Eckhart Tolle book The Power of Now, 1997, a popular and influential book about mindfulness that distinguishes between ego and being as a way to understand behavior.

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